Very Practical Meditation by Serene West

Good condition second hand copy for £3.00, sold by jsandersbooks on ReReadz.

Very Practical Meditation cover
Author
Serene West
Price
£3.00 plus tracked UK delivery from £2.99
Condition
Good
Format
Paperback
Published
1997
ISBN
9780898650068
Sold by
jsandersbooks

About this copy

Very few people realize that meditation can be used for more than simple relaxation. With visualization techniques, it can be applied to any problem or goal a person may have. For the first time, there is not only a case and a method for meditation, but a program of specific affirmations for use in such circumstances as: dieting, finding a new home, overcoming anger, buying a car, relieving tension, healing the body, and many others. With this guide, individuals may begin to apply the benefits of meditation to achieve real results in their daily lives. Try it and see for yourself.

First Edition, Paperback, Donning Company Publishers, USA, 1997. The illustrated cover has only very light edge wear. The spine is sound and the book has no inscriptions. The pages are clean. Sent within 24 hours. Ref: BK575.

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